Break Free from
Knee & Joint Pain

Non-surgical relief is possible—no drugs, no downtime.

If joint pain is keeping you from the life you love, we can help. At SpineWell Centers, we use proven, drug-free treatments to reduce inflammation, restore function, and help you move with confidence again—without surgery or long recovery periods.

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DRNATHANS
Dr. Alan Nathans
Chiropractor/CEO

600+ 5 Star reviews

2 Offices In North FL To Serve You

Jacksonville

11048-2 Baymeadows Rd.
Jacksonville, FL 32256

Rated 5.0 & 4.9 by Our Patients

Jacksonville Beach/Ponte Vedra

1400 Marsh Landing Pkwy Ste #107
Jacksonville Beach, FL 32250

Rated 5.0 & 4.9 by Our Patients

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Let's Talk About
Your Recovery

Whether you're dealing with chronic back pain, numbness, or joint discomfort, our team is here to help you find real relief—without surgery or drugs. Fill out the form below and one of our care coordinators will reach out to schedule your free consultation.

Jacksonville
Baymeadows

(904) 320-1906

Jax Beach
Ponte Vedra

(904) 569-6268

Schedule a Free 15-Min.
Discovery Call

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The K.N.E.E.S Reset Method

A Modern Path to Knee Health and Vitality

Knee pain was holding me back—so I developed the K.N.E.E.S Reset Method, a comprehensive, non-invasive approach designed to restore knee function, reduce pain, and keep you moving freely without surgery.

K.

Knee
Decompression

k

ErgoFlex Therapy
We use gentle knee decompression to create negative pressure around the joint, easing pain and improving joint space for better nutrient flow and healing.

N.

Nutritional
Joint Therapies

nutrition

Tailored Nutrition
Personalized supplements and diet plans reduce inflammation and provide essential nutrients to strengthen knee tissues and accelerate recovery.

E.

Enhanced
Laser Therapy

E

MedRay Dual Class 4 Laser
High-powered laser therapy penetrates deep into knee tissues to calm inflammation and promote cellular repair—without surgery or injections.

E.

Energized
Tissue Regeneration

E

SoftWave Therapy
Using acoustic waves, this cutting-edge treatment encourages new blood vessel growth, reduces inflammation, and regenerates connective tissue to restore mobility and reduce pain.

S.

Specific
Chiropractic Care

S

Targeted Adjustments & Exams
Precise chiropractic care corrects spinal and pelvic misalignments that affect knee function—helping restore balance, reduce nerve interference, and promote natural healing for long-term wellness.

The Power of The Knees Reset Method:

From holding rails
to climbing free

Greg's journey proves that healing can happen without surgery.

From constant clicking to complete comfort

Five years of pain, now replaced by total relief.

ACCELERATE HEALING WITH
SOFTWAVE THERAPY

Next-generation joint repair
without drugs or needles.

At SpineWell, we integrate SoftWave Tissue Regeneration Therapy into your customized treatment plan to enhance recovery for knee and joint pain. This FDA-cleared technology uses focused sound waves to stimulate cellular regeneration, improve blood flow to damaged joints, and promote natural tissue repair—all without the need for surgery or injections.

New blood vessel
growth (angiogenesis)

Faster healing of damaged nerves and soft tissue

Activation of connective tissue and stem cells

Reduction in inflammation and chronic pain

Softwave Real Results

SoftWave helps "wake up" dormant stem cells and boost your body's repair response — so your spinal decompression results last longer and work better.

Used By
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Tyson Campbell

Jacksonville Jaguars

- Spinewell Disc & Joint Centers Patient

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Daniel Thomas

Jacksonville Jaguars

- Spinewell Disc & Joint Centers Patient

jacksonville jaguars

FDA Cleared, backed by research and used by professional sports teams.

Used by Top Organizations and Companies

Real People. Real Stories.

From knee replacement to pain-free walks

She avoided surgery—and found freedom through SoftWave.

From surgery fears to full range of motion

His shoulder healed—without going under the knife.

From shopping breaks to walking freely again

Her journey turned pain into progress—and brought back her independence.

From hopelessness to healing

Her recovery brought back not just movement—but hope for a normal life.

year

THE 100 YEAR LIFESTYLE® Philosophy

How and why SpineWell Disc & Joint Centers approaches healing our patients through wellness, longevity, and technology.

Dr. Alan Nathans

About Dr. Alan Nathans

Chiropractor since 1999 and graduate of Life University, he's dedicated to holistic family care with certifications in Functional Nutrition and Bio-Nutritional Care. Founder of Alan SpineWell in Jacksonville, FL, he helps families live healthier lives through proactive chiropractic care.

Frequently Asked Questions

Answers to common concerns about our non-surgical knee pain treatments.

Yes, many patients experience relief even after past surgeries. We evaluate your case individually.

Most programs last 4–8 weeks depending on your condition.

Back and neck pain often result from disc problems, spinal misalignments, injuries, poor posture, and degeneration over time. It's extremely common—up to 80% of people experience back pain in their lifetime.

It's not just about pain—it's about whether you're living at your highest level now, and how that affects your longevity. Short-term injuries can become long-term life-limiters if ignored.

These approaches often mask symptoms without solving the problem. They carry risks like side effects, addiction, scar tissue, failed surgeries, and worsening degeneration over time.

Every decision you make either builds your health account or drains it. Drugs and surgery often lead to living in crisis, dependency, and decline. But when you invest in true healing, you build a future worth living.

We use advanced machines like the DRX9000® to gently stretch the spine, relieve disc pressure, improve disc hydration, and promote natural healing. It's comfortable and proven effective.

If you're looking for a drug-free, non-surgical solution that targets the root cause of your pain and supports long-term healing, our method may be the right fit. We'll determine this together during your initial consultation.

Yes. It's non-invasive, drug-free, and designed to promote natural healing.

We'll review your insurance benefits with you and provide flexible payment options if needed.

Targeted nutrients can reduce inflammation, support tissue healing, strengthen joints, and improve spinal recovery. We integrate these into your personalized plan.

SoftWave® uses acoustic waves to activate stem cells, reduce inflammation, and stimulate nerve repair. It's effective for disc injuries, joint pain, neuropathy, and more.

We are an all self-pay clinic. Insurance typically does not cover regenerative therapies, but we offer affordable plans and flexible payment options to help you get the care you need.

You'll receive a thorough consultation, digital X-rays, posture assessment, and expert diagnosis. Most patients say it's the most complete exam they've ever had.

Take a Look Inside SpineWell

Our state-of-the-art facility is designed for your comfort and healing.

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From the moment you walk in, you'll experience a calming environment equipped with advanced technology like the DRX9000, private treatment rooms, and a caring staff ready to support your recovery.