Break Free from
Knee & Joint Pain

Non-surgical relief is possible—no drugs, no downtime.

If joint pain is keeping you from the life you love, we can help. At SpineWell Centers, we use proven, drug-free treatments to reduce inflammation, restore function, and help you move with confidence again—without surgery or long recovery periods.

Get Started Today ↓
DRNATHANS
Dr. Alan Nathans
Chiropractor/CEO

500+ 5 Star reviews

2 Offices In North FL To Serve You

Jacksonville

11048-2 Beaymeadows Rd.
Jacksonville, FL 32256

Rated 5.0 & 4.9 by Our Patients

Jacksonville Beach/Ponte Vedra

1400 Marsh Landing Pkwy Ste #107
Jacksonville Beach, FL 32250

Rated 5.0 & 4.9 by Our Patients

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Let’s Talk About
Your Recovery

Whether you’re dealing with chronic back pain, numbness, or joint discomfort, our team is here to help you find real relief—without surgery or drugs. Fill out the form below and one of our care coordinators will reach out to schedule your free consultation.

Jacksonville
Baymeadows

(904) 320-1906

Jax Beach
Ponte Vedra

(904) 644-3472

Schedule a Consultation

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The K.N.E.E.S Reset Method

A Modern Path to Knee Health and Vitality

Knee pain was holding me back—so I developed the K.N.E.E.S Reset Method, a comprehensive, non-invasive approach designed to restore knee function, reduce pain, and keep you moving freely without surgery.

K.

Knee
Decompression

k

ErgoFlex Therapy
We use gentle knee decompression to create negative pressure around the joint, easing pain and improving joint space for better nutrient flow and healing.

N.

Nutritional
Joint Therapies

nutrition

Tailored Nutrition
Personalized supplements and diet plans reduce inflammation and provide essential nutrients to strengthen knee tissues and accelerate recovery.

E.

Enhanced
Laser Therapy

E

MedRay Dual Class 4 Laser
High-powered laser therapy penetrates deep into knee tissues to calm inflammation and promote cellular repair—without surgery or injections.

E.

Energized
Tissue Regeneration

E

SoftWave Therapy
Using acoustic waves, this cutting-edge treatment encourages new blood vessel growth, reduces inflammation, and regenerates connective tissue to restore mobility and reduce pain.

S.

Specific
Chiropractic Care

S

Targeted Adjustments & Exams
Precise chiropractic care corrects spinal and pelvic misalignments that affect knee function—helping restore balance, reduce nerve interference, and promote natural healing for long-term wellness.

The Power of The Knees Reset Method:

From holding rails
to climbing free

Greg’s journey proves that healing can happen without surgery.

From constant clicking to complete comfort

Five years of pain, now replaced by total relief.

ACCELERATE HEALING WITH
SOFTWAVE THERAPY

Next-generation joint repair
without drugs or needles.

At SpineWell, we integrate SoftWave Tissue Regeneration Therapy into your customized treatment plan to enhance recovery for knee and joint pain. This FDA-cleared technology uses focused sound waves to stimulate cellular regeneration, improve blood flow to damaged joints, and promote natural tissue repair—all without the need for surgery or injections.

New blood vessel
growth (angiogenesis)

Faster healing of damaged nerves and soft tissue

Activation of connective tissue and stem cells

Reduction in inflammation and chronic pain

Softwave Real Results

SoftWave helps “wake up” dormant stem cells and boost your body’s repair response — so your spinal decompression results last longer and work better.

Used By
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Tyson Campbell

Jacksonville Jaguars

- Spinewell Disc & Joint Centers Patient

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Daniel Thomas

Jacksonville Jaguars

- Spinewell Disc & Joint Centers Patient

jacksonville jaguars

FDA Cleared, backed by research and used by professional sports teams.

Used by Top Organizations and Companies

Real People. Real Stories.

From knee replacement to pain-free walks

She avoided surgery—and found freedom through SoftWave.

From surgery fears to full range of motion

His shoulder healed—without going under the knife.

From shopping breaks to walking freely again

Her journey turned pain into progress—and brought back her independence.

From hopelessness to healing

Her recovery brought back not just movement—but hope for a normal life.

year

THE 100 YEAR LIFESTYLE® Philosophy

How and why SpineWell Disc & Joint Centers approaches healing our patients through wellness, longevity, and technology.

Dr. Alan Nathans

About Dr. Alan Nathans

Chiropractor since 1999 and graduate of Life University, he’s dedicated to holistic family care with certifications in Functional Nutrition and Bio-Nutritional Care. Founder of Alan SpineWell in Jacksonville, FL, he helps families live healthier lives through proactive chiropractic care.

Frequently Asked Questions

Answers to common concerns about our non-surgical knee pain treatments.

Yes, many patients experience relief even after past surgeries. We evaluate your case individually.

Most programs last 4–8 weeks depending on your condition.

Yes. It’s non-invasive, drug-free, and designed to promote natural healing.

We’ll review your insurance benefits with you and provide flexible payment options if needed.

Take a Look Inside SpineWell

Our state-of-the-art facility is designed for your comfort and healing.

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From the moment you walk in, you’ll experience a calming environment equipped with advanced technology like the DRX9000, private treatment rooms, and a caring staff ready to support your recovery.