Your Knee Pain Doesn’t
Have to Hold You Back.

A proven, non-surgical approach to relieve knee pain
and restore mobility.

LiveWell
MoveWell
AgeWell
No Surgery
No Injections
Real Relief
Available this month — Limited Evaluation Spots Open

$99 Full Doctor Evaluation / Workup & Initial Treatment — A $475 Value

Knee / Joint / Softwave

For people with knee or any joint pain, torn ligaments, meniscus issues, arthritis, or bone-on-bone knees, bursitis, plantar fasciitis.

What’s Included
  • Doctor Consultation
  • Focused Knee Or Joint Exam
  • X-Rays (If Needed)
  • SoftWave® Regenerative Initial Treatment
  • Personalized Findings Review
  • Custom Treatment Package Options
  • Flexible Financial Choices
⚡ Book online · 60 seconds Ready to book your visit? Choose a location and schedule your visit — and take advantage of the $99 evaluation offer.

The K.N.E.E.S. Reset Method™

A structured, non-surgical care system that restores knee function now and helps protect joint health for years to come — commonly used for meniscus tears, ligament injuries, and bone-on-bone knee arthritis. Clinical findings and imaging-supported outcomes show meaningful, lasting change — not just temporary relief.

Knee Decompression K

Knee Decompression

ErgoFlex Therapy gently decompresses the joint to ease pain and improve mobility.

ErgoFlex Therapy. Gentle knee decompression creates negative pressure around the joint, easing pain and improving joint space for better nutrient flow and healing.

Nutritional Joint Therapies N

Nutritional Joint Therapies

Personalized nutrition plans that reduce inflammation and fuel recovery.

Tailored Nutrition. Personalized supplements and diet plans reduce inflammation and deliver essential nutrients to strengthen knee tissues and speed up your recovery.

Enhanced Laser Therapy E

Enhanced Laser Therapy

High-powered laser therapy that calms inflammation and repairs tissue.

MedRay Dual Class 4 Laser. High-powered laser therapy penetrates deep into knee tissues to calm inflammation and promote cellular repair without surgery or injections.

Energized Tissue Regeneration E

Energized Tissue Regeneration

SoftWave® acoustic waves regenerate tissue and restore mobility.

SoftWave® Therapy. Acoustic waves encourage new blood vessel growth, reduce inflammation, and regenerate connective tissue to restore mobility and relieve pain.

Specific Chiropractic Care S

Specific Chiropractic Care

Precise adjustments that restore balance and reduce nerve interference.

Chiropractic Adjustments. Precise chiropractic care corrects spinal and pelvic misalignments, restoring balance, reducing nerve interference, and promoting natural long-term healing.

Meet the Founder

Dr. Alan Nathans

Chiropractor since 1999 and graduate of Life University, Dr. Nathans is dedicated to holistic family care — with certifications in Functional Nutrition and Bio-Nutritional Care. As founder of SpineWell Disc & Joint Centers™, he helps families live healthier lives through proactive chiropractic care.

The 100 Year Lifestyle® Philosophy

How and why we approach healing through wellness, longevity, and technology.

Learn More
Patient Testimonials

Real People. Real Stories.

You've tried the shots, the pills and the physical therapy — and you're still stiff, aching and limited. You're not out of options. These patients came to us facing surgery and found relief without it:

600+ 5 Star Reviews

Two convenient offices in North Florida to serve you — each rated 5.0 & 4.9 by our patients.

Jacksonville

11048-2 Baymeadows Rd.
Jacksonville, FL 32256

Jacksonville Beach / Ponte Vedra

1400 Marsh Landing Pkwy Ste #107
Jacksonville Beach, FL 32250

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Let’s Talk About
Your Recovery

Whether you’re dealing with chronic back pain, numbness, or joint discomfort, our team is here to help you find real relief—without surgery or drugs. Fill out the form below and one of our care coordinators will reach out to you.

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Baymeadows

Jax Beach
Ponte Vedra

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Knee & Joint Pain

Frequently Asked Questions

Answers to common concerns about our non-surgical knee pain treatments.

Can this help if I’ve already had knee surgery?

Yes, many patients experience relief even after past surgeries. We evaluate your case individually to determine the best path forward for your knee.

How long does the treatment take?

Most programs last 4–8 weeks depending on your condition. At your evaluation, the doctor maps out a personalized plan with your recommended number of sessions.

What can I expect during my first visit?

You’ll receive a thorough consultation, digital X-rays, posture assessment, and expert diagnosis. Most patients say it’s the most complete exam they’ve ever had.

Is the Knee Reset Method™ safe?

Yes. It’s non-invasive, drug-free, and designed to promote natural healing — no surgery, no injections, and no downtime.

Will insurance cover this?

We’ll review your insurance benefits with you and provide flexible payment options if needed, so you can get the care you need.

Does insurance cover the treatments at SpineWell?

We are an all self-pay clinic. Insurance typically does not cover regenerative therapies, but we offer affordable plans and flexible payment options to help you get the care you need.