Spine & Disc Conditions

Bulging disc? Herniated disc? Sciatica, leg pain, or numbness that won’t let go?

Still in pain—after the shots, the therapy, even the surgery?
I know exactly how that feels—because I lived it.

I’m Dr. Alan Nathans, founder of SpineWell Disc & Joint Centers™, and before I helped thousands of people across Jacksonville find real relief, I was the one lying awake at night, wondering if the pain would ever stop. I was 70% disabled, told injections were my only option, and nearly walked away from the profession I loved.

That was before I discovered what actually works.

Today, I help people suffering with sciatica, herniated discs, bulging discs, spinal stenosis, facet arthritis, and degenerative disc disease get their lives back—without surgery, cortisone injections, or endless appointments that go nowhere.

In this video, I explain how the D.I.S.C. Reset Method™ is helping patients all across Jacksonville, Ponte Vedra, Nocatee, Palm Valley, Jacksonville Beach, Atlantic Beach, Neptune Beach, St. Johns, and St. Augustine finally experience lasting relief—and reclaim the freedom they thought was gone for good.

Watch now—then scroll below to see real patient stories and find out what’s possible for you.

Real Patient Testimonials

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Your Recovery

Whether you’re dealing with chronic back pain, numbness, or joint discomfort, our team is here to help you find real relief—without surgery or drugs. Fill out the form below and one of our care coordinators will reach out to schedule your free consultation.

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