Suffering from Herniated Discs?
Tired of Living with Constant Pain?

Suffering from Herniated Discs?

Tired of Living with Constant Pain?

WE CAN HELP!

Discover the D.I.S.C. Reset Method:
A Non-Surgical Solution to Your Back Pain
Discover the D.I.S.C. Reset Method:
A Non-Surgical Solution to Your Back Pain
Spinewell back pain

See How We Treat Spine & Disc Conditions

The D.I.S.C. Reset Method combines spinal decompression using the DRX 9000, chiropractic adjustments, SoftWave therapy for cellular activation, and targeted nutrition to relieve pain and restore mobility. This complete healing system is designed to restore function now and safeguard your spine for decades, delivering FDA-cleared, non-surgical, science-backed results.
DRNATHANS
Meet Dr. Alan Nathans
Founder of the Disc Reset Method™

The Disc Reset Method™:
Healing Beyond Symptom Relief

The D.I.S.C. Reset Method™ is a complete healing system designed to restore function now and safeguard your spine for decades, delivering FDA-cleared, non-surgical, science-backed results.

This isn’t just a temporary fix. Before & after MRI results show actual spinal disc healing — not just symptom relief.

Real Patient Case Studies

Lee Ann

Case: Lee Ann

Disc herniation and lumbar stenosis—now walking with less pain and better function.

Symptom Results After Six Months
Disc Herniation & Lumbar Stenosis (8/10) Improved nerve function and spinal mobility
Sciatic Pain (7/10) Pain reduction to 2/10
Mobility Challenges Able to walk with less pain, avoiding surgery
Lee Ann lumbar MRI

Before: Lumbar MRI shows a focal disc herniation causing significant compression of the thecal sac and encroachment on the traversing nerve root. There is clear narrowing of the spinal canal consistent with lumbar stenosis and correlating with severe radicular symptoms. After: Follow-up MRI demonstrates marked resolution of the disc herniation with restoration of spinal canal patency. The thecal sac and exiting nerve roots are now well decompressed, correlating with improved mobility and significant reduction in pain.

Jennifer

Case: Jennifer

Years of sleep-disrupting sciatic pain relieved through non-surgical disc treatment.

Symptom Results After Six Months
Chronic Lower Back Pain (8/10) Pain reduced to 1/10
Sciatic Pain (7/10) Eliminated nerve compression
Sleep Disruption Regained restful sleep
Mobility Restrictions Returned to active lifestyle
Jennifer lumbar MRI

Lumbar MRI after non-surgical care showing decompression of the thecal sac and lateral recesses with reduced nerve-root crowding. Intervertebral spacing and alignment appear improved, correlating with resolution of sciatica and better sleep.

Rachel’s Husband

Case: Disc Herniation Recovery

Struggled to walk due to disc herniation — now fully mobile and pain-free.

Symptom Results After Six Months
Disc Herniation (9/10) Fully mobile and pain-free
Debilitating Back Pain Resolved with decompression + SoftWave
Mobility Loss Walking with ease again
Rachel’s Husband lumbar MRI

Follow-up lumbar MRI demonstrating near-complete resolution of the prior disc herniation. The spinal canal is widely patent with no visible nerve impingement, aligning with full return of mobility and absence of pain.

600+ 5 Star reviews

2 Offices In North FL To Serve You

Jacksonville

11048-2 Baymeadows Rd.
Jacksonville, FL 32256

Rated 5.0 & 4.9 by Our Patients

Jacksonville Beach/Ponte Vedra

1400 Marsh Landing Pkwy Ste #107
Jacksonville Beach, FL 32250

Rated 5.0 & 4.9 by Our Patients

Real Patients. Real Relief. Real Results.

Discover how real patients overcame severe disc conditions, avoided surgery, and returned to the activities they love with the help of SpineWell’s non-surgical decompression treatments.

Tom – Lumbar Disc Herniations

“Playing tennis 3x a week again — I continue with routine decompression once a month.”

Amanda – Cervical Disc Extrusion

“I wanted to avoid surgery and this treatment allowed me to do that.”

Start Your Path to Relief
Disc Herniation
Opt-In
Opt-In

The D.I.S.C. Reset Method:
My Journey from Pain to Healing

I know pain firsthand — what began as my own struggle with herniated discs led me to create the D.I.S.C. Reset Method, now helping others find lasting relief.

D.

Disc Healing and True Non-
Surgical Spinal Decompression:

DRX

At SpineWell™, we use advanced, FDA-cleared spinal decompression to relieve pressure and heal discs—backed by studies with up to 92% success.

The D. I. S. C. Reset Method

I.

Integrate Nutrition
to Accelerate Repair

nutrition

We support your spine’s recovery from the inside out with targeted nutrition—fueling disc repair, reducing inflammation, and strengthening tissue with precision.

S.

Specific Chiropractic Care &
Intelligent Rehab

pinal decompression therapy as a non-invasive treatment for herniated discs

We start with precise chiropractic adjustments to restore alignment and relieve disc pressure—then strengthen your spine with tech-enhanced rehab for long-term stability.

C.

Cellular Activation
& Nerve Optimization

softwave

We use advanced therapies like acoustic waves, red light, and electroanalgesia to reduce pain, boost nerve repair, and accelerate healing—without drugs or surgery.

Spinal Decompression
(DRX9000®):
FDA-Cleared, Proven Results

This is one of the titans of spinal decompression technology.

At SpineWell Disc & Joint Centers, we treat herniated discs without surgery using advanced spinal decompression systems like the FDA-cleared DRX9000®.

This technology gently reduces pressure on spinal discs, helping draw in nutrients and fluid to support natural healing. Unlike treatments that only mask pain, DRX9000® targets the root cause relieving pressure, reducing inflammation, and restoring function.

Not all Spinal Decompression is Created Equal.

Don’t fall for imposter equipment, such as Traction Tables, which are not as effective.

Studies show:

86% success rate in reducing disc herniation
MRI evidence of disc height restoration
Significant reduction in sciatic & nerve pain

The Power of The D.I.S.C. Reset Method:

From a wheelchair
to a walker

Lynn’s recovery is a true testament to hope and healing.

Thinking about surgery?
Think twice.

Discover a safer, easier solution with SpineWell.

SoftWave Therapy:
Next-Generation Tissue Regeneration

In addition to our spinal decompression, we use softwave therapy as part of our disc reset method.
Next-generation tissue repair
without drugs or needles.

At Spinewell, we enhance the effectiveness of spinal decompression by integrating SoftWave Tissue Regeneration Therapy into your customized treatment plan. This advanced, FDA-cleared technology uses focused sound waves to stimulate:

Key Benefits of Treatment

New blood vessel
growth (angiogenesis)

Faster healing of damaged nerves and soft tissue

Activation of connective tissue and stem cells

Reduction in inflammation and chronic pain

Softwave Real Results

SoftWave helps “wake up” dormant stem cells and boost your body’s repair response — so your spinal decompression results last longer and work better.

Used By
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Tyson Campbell

Jacksonville Jaguars

- Spinewell Disc & Joint Centers Patient

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Daniel Thomas

Jacksonville Jaguars

- Spinewell Disc & Joint Centers Patient

jacksonville jaguars

FDA Cleared, backed by research and used by professional sports teams.

Top Organizations and Companies Use SoftWave Therapy

Real People. Real Stories.

year

THE 100 YEAR LIFESTYLE® Philosophy

How and why SpineWell Disc & Joint Centers approaches healing our patients through wellness, longevity, and technology.

Dr. Alan Nathans

About Dr. Alan Nathans

Chiropractor since 1999 and graduate of Life University, he’s dedicated to holistic family care with certifications in Functional Nutrition and Bio-Nutritional Care. Founder of SpineWell Disc & Joint Centers™, he helps families live healthier lives through proactive chiropractic care.

Frequently Asked Questions

Answers to common concerns about our non-surgical disc herniation treatments.

No. Most patients find it relaxing—some even fall asleep during the session. It’s non-invasive and gentle.
Yes, in many cases. We evaluate each patient individually to ensure it’s safe and appropriate for post-surgical care.

Common signs include back or neck pain, sciatica, numbness, tingling, aching, can’t bend or straighten,  weakness in arms or legs, and stiffness that limits your movement.

Degenerative debt™ is the health damage you accumulate over time by ignoring pain, masking symptoms, or delaying proper treatment. Left unchecked, it can lead to chronic pain, disability, and a shorter health span.

Degenerative debt™ is like financial debt—the longer you ignore it, the more it compounds. The 100 Year Lifestyle® teaches us that what you do today determines whether your future will be filled with vitality or limited by preventable breakdowns.

The old way focuses on pills, injections, and temporary symptom relief. The D.I.S.C. Reset Method™ targets the root cause—healing the discs, restoring alignment, and regenerating tissue without surgery or drugs.

The old way covers up pain—at SpineWell, we help you rebuild, regenerate, and live your 100 Year Lifestyle® with a strong, healthy spine.

If you’re looking for a drug-free, non-surgical solution that targets the root cause of your pain and supports long-term healing, our method may be the right fit. We’ll determine this together during your initial consultation.

Treatment plans vary, but most patients see results after 6–8 sessions, with a full program typically lasting 4–8 weeks.

These approaches often mask symptoms without solving the problem. They carry risks like side effects, addiction, scar tissue, failed surgeries, and worsening degeneration over time.

Every decision you make either builds your health account or drains it. Drugs and surgery often lead to living in crisis, dependency, and decline. But when you invest in true healing, you build a future worth living.

Targeted nutrients can reduce inflammation, support tissue healing, strengthen joints, and improve spinal recovery. We integrate these into your personalized plan.

Chiropractic adjustments realign the spine, reduce nerve pressure, and improve stability. It’s a key part of supporting the healing process in our D.I.S.C. Reset Method™.

SoftWave® uses acoustic waves to activate stem cells, reduce inflammation, and stimulate nerve repair. It’s effective for disc injuries, joint pain, neuropathy, and more.

You’ll receive a thorough consultation, digital X-rays, posture assessment, and expert diagnosis. Most patients say it’s the most complete exam they’ve ever had.

Take a Look Inside SpineWell

Our state-of-the-art facility is designed for your comfort and healing.

SpineWell Branding RGB Dark NoLabel

From the moment you walk in, you’ll experience a calming environment equipped with advanced technology like the DRX9000, private treatment rooms, and a caring staff ready to support your recovery.

Avoid Pain Pills, Injections & Surgery

Discover why true non-surgical spinal decompression is the gold standard for disc repair—and how outdated traction tables are misleading patients.